Ingredients:
125g flour, sifted
1 medium egg
½ pint skimmed milk
1 spray low-fat cooking spray

Instructions:
Put the flour into a bowl and break the egg into the centre.
Add the milk gradually beating into a batter.
Pour the batter into a jug.
Heat a non-stick frying pan.
Spray lightly with low-fat cooking spray.
Pour in 3 tbsp batter and quickly swirl the pan to coat the base.
Cook until the batter becomes firm and bubbles appear.
Flip the pancake over,
Serve with fresh lemon, artificial sweetener or sugar.

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This entry was posted on Tuesday, February 5th, 2008 at 5:29 pm and is filed under Desserts, Recipe Book. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.