Fresh Strawberry Compote
26 June 2008 | Author: Various Sources
Ingredients:
2 ¼ lb strawberries, (1kg) stalks removed
1 portion lemon(s), pared zest
4 tablespoon artificial sweetener, powdered, or according to taste
80g very low-fat plain yoghurt, 8 tbspns
4 sprig fresh mint, leaves or strawberry leaves, to decorate
 Instructions:
Halve or quarter the strawberries if they are large. Tip into a large saucepan with the lemon zest and 4 tablespoons of water.Heat very gently, stirring often with a wooden spoon, for 3-4 minutes until the strawberries begin to break down and release their juice.
Continue to cook gently for another 10-15 minutes to give a thick, pulpy consistency. Remove from the heat and allow to cool.Remove the lemon zest. Add sweetener, according to taste. Serve with 2 tablespoons of yoghurt per portion, decorated with strawberry leaves or mint leaves. Alternatively, refrigerate and use as required.View Source
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This entry was posted on Thursday, June 26th, 2008 at 11:45 am and is filed under Desserts, Recipe Book. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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