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Self Acceptance

30 October 2007 | No Comments | Author: Hayley

Self and size acceptance for somebody who is overweight could be considered as a completely impossible state of mind. For someone who is constantly dieting, judging their appearance and comparing themselves against others, the thought of accepting the way they look can either be seen as a dream, or as a nightmare.

Many people believe size acceptance is giving in. They believe they would be surrendering to an unhealthy lifestyle if they accept their bodies for what they are. But what many don’t understand is self and size acceptance can work alongside living a healthy, active life. You can still accept who you are today, whilst keeping in mind who you may become in the future.

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